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  1. Lee says

    It’s so nice and encouraging seeing more people changing their eating habits, especially moving to more plant and fruit based diets. I’m still trying, it’s going to be a process but I eat a lot better than I did years, even months ago. I’ll be trying spinach next for my smoothies, and more greens with dinner. I’ve been using kale for my smoothies.
    Also, every other day is a great posting schedule. Gives you time to relax and recharge with fresh ideas after each day

    • lauzieslifestyle says

      I’m not completely plant-based, but the majority of my food is. I did it in baby steps. I do feel much better since doing it. And yes, I agree. I can spend more time catching up with blogs as well. You definitely inspired me to make the change.

      • Lee says

        Baby steps is a great approach, that’s what I’m doing. It’s amazing how most people literally tell you how much of a difference they feel in their body, mind, having more energy. I want that lol. And glad I could inspireโœจ

        • lauzieslifestyle says

          You will get there. Cutting down on my sugar was the biggest thing for me. I used to eat loads of fruit but then loads of ice-cream, chocolate, desserts and honey on everything – all in one go. The after results are worth the effort.

    • lauzieslifestyle says

      Thank you. It was a good day. I might do some more of these posts in the future, and show how much it can vary with choices. I’m always throwing spinach onto meals though!

    • lauzieslifestyle says

      Hey. I am so sorry about the late response! For some reason, a lot of my comments from my followers, ended up in my spam section. Anyway, I think it helps if you have it all pre made – or as much as possible. Just trying not to buy bad food helps as well. If I have cookies in front of me, I will literally eat everyone. Thank you for reading. x

    • lauzieslifestyle says

      Thank you! It’s funny because last year, I really got into the whole ‘healthy lifestyle’, but I could barely even boil an egg. I kept experimenting each week and trying to make healthy food tasty, eventually I have started to figure out what works for me. I’m not a chef, but I have come along way. I am sure your meals are delicious.

I would love to read your thoughts!

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